Aromatherapy and massage therapy often free sisters. Used separately, they are both highly effective in stress reduction, relaxation and improvement of the overall well being. Used together, but they provide a powerful one-two punch intense to work on a combination of body-mind-spirit wellness.
Aromatherapy, the use of essential oils can easily be combined with massage therapy involving the use of a body or carrier oil in General. Carrier oils are base oils such as sweet almond, safflower, sunflower, rapeseed, etc., that are safe to sue directly on the skin. Only a few drops of essential oil (s) is added to the carrier oil and this is used for the massage.Essential oils are to be used "tidy"-directly on the skin. There are a few exceptions to this, such as lavender and tea tree.
Judith Jackson, aromatherapist and author of Scentual Touch explains that when combined with massage, essential oils are processed in the skin and breathed in. "the essential oils trigger reactions in the brain called receptors in the nose and the pores.The brain, "she continues," then signals of various bodies of chemical products-s, which on the body in specific ways – such as increasing low blood (which stimulates) or slowing of traffic (shown as a calming effect."
Massage therapist Cherri La Porte, aroma therapy in her practice includes. She feels that a different dimension or level, the healing. "My plan on doing a massage, "said de La Porte," is to help you, and the body to heal itself. " They, like other massage therapists, feel they are leaders in the healing process and aromatherapy often increases the response of the body and the response time.
Thanks to the direct link between our sense of smell and our brains, "commented in just a few seconds one can feel the difference or effects of the essential oils, La Porte.
La Porte and other holistic practitioners working on their customers informed.They explain their often pointed out, that the body issues ulcers. trauma and it is thought that the release and transfer of energy resources in the whole body system that the body itself on many levels cured. Aroma therapy can help establish "body awareness".
Massage, aromatherapy, as can be for both physically and emotionally heal and release. many people today, the relaxation and stress reduction that massage. Massage may be useful in the common good to maintain and be useful in the prevention of diseases and disorders.
Essential oils that La Porte found very useful in combination with massage are:
-Lavender and rose for relaxation
-for balancing of Mandarin
– Peppermint and citrus group for stimulation and increase in traffic.
Marian Brown is editor of holistic health news (http://www.hhnews.com) and has been involved in a holistic and natural health care for people and pets more than 15 years.
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